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Revealed: Keep Reading to Learn A Powerful Tip That Takes Seconds to Apply & Also Enter to Win A Free Phone Consultation With the Doctor Himself to Determine the Likely Cause of Your Back/Sciatic Pains By Dr. Arnan Sisson, PT January 6, 2023 When a person’s back isn’t 100 in sleep quality is commonly noticed.     As promised, I will offer each reader a Free 20 Minute Phone Consultation. Here are the criteria, we only allow 1-2 of these a week due to schedul...
Posted on 2024-01-05
Simple Morning Routine to Keep Back Pain Away December 22, 2023 We all have our morning routines. We wake up or maybe even hit that snooze button for an extra 5minutes of shut-eye. Then we’ll brush our teeth, comb our hair, take a shower, etc. This is something that’s just engrained in habit. It’s been happening for many years. So, with that said,we like to introduce a new habit into the lives of folks in the area. A habit that when done each morningwill ...
Posted on 2023-12-22
BY DR. ARNAN SISSON DECEMBER 15th, 2023 Having a practice that specializes in all things back, sciatica is most definitely a problem that comes in through the door very often! There are three sorts of back pain that I see most often in my practice. One is just where the back is very angry and inflamed. It could be picking up some furniture out of the garage the previous weekend or overworking a few muscles at your last yoga session. Either way, it’s just inflamed and usually calms dow...
Posted on 2023-12-15
Dr. Arnan Sisson October 23, 2023 The number one question we've had in the past month or two has been on the topic of sleeping. Folks may ask, "What is the best type of mattress? Is it soft, firm, or does it all have to do with my routine before bed?" With that said we're going to talk about the top two ways you can adjust your mattress and sleep on the mattress to reduce aches and pain. It also helps you stop tossing and turning 3-4 times a night and have a great restful night’s sl...
Posted on 2023-10-23
October 9th, 2023 // Dr. Arnan Sisson We often see folks that will complain of severe, crippling, and debilitating back pain. Along withpain in the back, often it travels all the way to the floor. With the pain comes endless  pills, missed sleep, vacations, and just plain old depression. But what often comes before this stage is stiffness. The stressors that lead up to back pain can warn usof tight muscles around the lower back and hips. It could be fro...
Posted on 2023-10-09
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